Lightly by Andrea Branoff

Ukuthenga ngaphakathi nohlelo
10+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-Lightly yindawo yokuKHANYA! Ngokunyakaza, umculo kanye nokugqugquzelwa, u-Andrea uzosiza ukukhanya kwakho kwangaphakathi kukhanye njengoba uNkulunkulu ayehlosile. U-Andrea ugxile kuma-pilates. UneSitifiketi Esiphelele nge-Power Pilates, futhi ufundise wonke amazinga kanye nazo zonke izisetshenziswa iminyaka engaphezu kwengu-20. Wafunda umdanso e-Tisch School of the Arts eNew York University futhi une-BA ku-Movement Therapy evela e-Indiana University. Uneso elibukhali kanye nentshisekelo yokunyakaza.

I-Lightly izohlinzeka ngokuziqeqesha kwama-pilates ngobude obuhlukahlukene, ukuziqeqesha okubukhoma, ukuziqeqesha okwenziwe ngokwezifiso, ukugqugquzelwa kanye nokusekelwa okusekelwe okholweni!

"Ngendlela efanayo, ukukhanya kwenu makukhanye phambi kwabanye, ukuze babone imisebenzi yenu emihle futhi badumise uYihlo osezulwini." Mathewu 5:16

Imigomo: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1
Inqubomgomo Yobumfihlo: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view
Kubuyekezwe ngo-
Feb 26, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ulwazi lwezezimali nabanye abangu-3
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Yini entsha

The most powerful app version yet! This update contains several performance enhancements and bug fixes.