Kwethulwa inzuzo enhle sha yelungu le-Fabletics, uhlelo lokusebenza lokuzivocavoca i-Fabletics FIT.
Ukufinyelela kwamahhala kwamalungu e-VIP uma ebhalise ohlelweni lobulungu be-VIP (bona isayithi ngemigomo nemibandela).
I-Fabletics FIT inikeza amakhulukhulu amakilasi okuzivocavoca nokuzindla okuvela kubafundisi abaphezulu ezweni lonke. Izinhlelo zethu zenzelwe ubuchwepheshe ukufeza yonke imigomo yakho yokuqina ngezinselelo zanyanga zonke zokuthola imivuzo nezenyuso.
UKUSEBENZA EKHAYA NEZIQINISEKISO ZETHU EZIPHAKATHI
Thola izinhlelo ezenzelwe ukuhlangabezana nezinhloso zakho zokuqina komzimba noma uthathe amakilasi ngamanye ezigabeni ezahlukahlukene kufaka phakathi.
I-Yoga
HIIT
Amandla
UCardio
Barre
Toning
Umdanso
Ukubuyiselwa
Ama-Pilates
Yenza ngezifiso imihlangano yakho
Uma ufuna izithukuthuku ezisheshayo, ungakhetha futhi ezinhlobonhlobo zemizuzu engu-5-20 yokuzilolonga okuzivocavoca okuqondise ezithweni ezithile zomzimba kufaka phakathi izingalo, ingaphakathi, imilenze noma i-glutes.
IZINSELELE
Qedela izinselelo zanyanga zonke zokuvula imivuzo ekhethekile oyothenga kuma-Fabletics noma amaphuzu wokuthembeka kuma-VIP.
LANDELELA INQUBEKELA PHAMBILI NGEZINHLOSO ZOKULUNGELA
Gcina umbhalo walokho umsebenzi masonto onke, ukuzivocavoca umlando kanye nenqubekela phambili ekufezeni imigomo yakho ukuqina. Umlando wakho uzorekhodwa ngokuzenzakalela kuhlelo lokusebenza.
Ukuzindla okuqondiswayo
Finyelela ukuzindla okungu-150 + okuholwa ochwepheshe bezempilo ephezulu nabacabangayo ngokulala, ukucindezeleka nokukhathazeka, ukuthula nenjabulo, ukugxila nokukhula komuntu siqu. Joyina izigidi ezithuthukise ukulala kwazo, amazinga oxinzelelo nokuthula kwangaphakathi ngokuzindla okuqondiswayo nezinhlelo zokuphefumula.
Kubuyekezwe ngo-
Feb 11, 2025