Okusha: I-Fitatu AI 2.0 ACAI - isilinganiso samakhalori esinembile kakhulu esithombeni!
I-Fitatu AI 2.0 Acai entsha ivula inkathi entsha yokulinganisa amakhalori e-AI asekelwe esithombeni futhi ibeka indinganiso ephezulu yezinhlelo zokusebenza zokudla okunempilo. Isici esithi "Cacisa" sikunikeza ukulawula okugcwele phezu kwegremu ngayinye epuletini lakho. Akukho ukuqagela - ukunemba okungcono kwamakhalori, isisindo nama-macro. Ungavumeli ezinye izinhlelo zokusebenza zikudukise - khetha ukulawula okugcwele nge-Fitatu.
Isebenza kanjani?
Mane uthathe isithombe sokudla kwakho bese i-Fitatu ikuhlukanisa ngokuzenzakalelayo kube izithako, izingxenye, amakhalori, nama-macro - konke ngemizuzwana embalwa nje.
Ngokungafani nezinhlelo zokusebenza eziningi ezithembele kumagama ezitsha ezijwayelekile, i-Fitatu icacile ngo-100%. Ungabona kahle ukuthi isilinganiso sibalwa kanjani futhi uthuthukise umphumela ngemuva kokuskena kokuqala, ukuze wazi ukuthi uhlelo lokusebenza aluqageli noma aluqedi amaphutha.
Izici ze-Fitatu ezikusiza ukuthi ufinyelele umgomo wakho:
- Izidingo zamakhalori ezenzelwe wena kanye nezinhloso ezinkulu (amaprotheni, amafutha, ama-carbohydrate) ngesibikezelo sokufinyelela umgomo
- Ukulandelela okuningiliziwe kokudla okunomsoco: amakhalori, amaprotheni, amafutha, ama-carbohydrate + amavithamini angu-39 kanye nezakhamzimba, okuhlanganisa i-omega-3, i-fiber, i-sodium, i-cholesterol, kanye ne-caffeine
- Isizindalwazi esikhulu kunazo zonke semikhiqizo nezitsha ezilawulwa ochwepheshe bezokudla, okuhlanganisa imikhiqizo evela ezitolo (isib. iTesco, i-Asda, iMorrisons, iSainsbury, iLidl) kanye nezitsha ezivela ezitolo zokudlela (isib. iMcDonald's, iKFC, iSubway, iPizza Hut).
- I-Fitatu AI 2.0 ACAI - isithwebuli samakhalori se-AI esinembile kakhulu esivela ezithombeni, esinezinketho zokucwenga kanye nokucaca okugcwele
- Isithwebuli sebhakhodi sokurekhoda ukudla okusheshayo
- Izinsuku Ezisebenzayo - qoqa imivuzo yomsebenzi wansuku zonke ukuze uhlale ushukumisekile
- Izinkulungwane zezindlela zokupheka kanye nokuphefumulelwa kokudla ngezithombe zesinyathelo ngesinyathelo
- Izinhlelo zokudla - Amamenyu alungisiwe angu-7: Okulinganiselayo, i-Keto, i-Vegetarian, i-Low Sugar, i-Gluten-Free, i-Lactose-Free, kanye ne-High-Protein
- Ukuzila ukudla ngezikhathi ezithile - isibali sikhathi sokuzila ukudla esigqwayizayo ukukusiza ukuthi ulandele iwindi lakho lokudla kahle (16:8, 8:16, 14:10, 20:4)
- Ifriji Ehlakaniphile - faka izithako onazo bese uthola imibono yeresiphi ngokushesha
- Qedela Umgomo Wansuku Zonke - Gcwalisa amakhalori nama-macro asele osuku ngeziphakamiso ezihlakaniphile
- Uhlu lokuthenga - lwenziwe ngokuzenzakalelayo ekudleni kwakho okuhleliwe
- Ukulandelela ukungena kwamanzi ngezikhumbuzi
- Amanothi ezempilo kanye nemizwa anezithonjana ezingama-52 ezenziwe ngokwezifiso
- Imikhuba - khetha emikhubeni engu-22 bese uyilandelela ezinsukwini ezingama-90 ukwakha ukuvumelana
- Nsuku zonke, masonto onke, noma ngokwezifiso izifinyezo zokudla okunempilo, okuhlanganisa nokulandelela noma yisiphi isakhamzimba esikhethiwe
- Ukulandelela isisindo nokulinganisa umzimba ngamashadi kanye nokubikezela imigomo
- Ukushintshana kwama-carbohydrate - okwenza ukuhlela ukudla kwesifo sikashukela kube lula kakhulu
- Usuku lokukopisha - sheshisa ukuhlela ukudla izinsuku eziphindaphindwayo
- Susa usuku lonke - susa konke ukudla osukwini olukhethiwe ngesikhathi esisodwa
- Imigomo ehlukene yezinsuku zokuqeqesha
- Ukuhlela isikhathi sokudla kanye nezaziso
- Ukuhlanganiswa ne-Google Fit, i-Garmin Connect, i-Fitbit, i-Samsung Health, i-Huawei Health, kanye ne-Strava
- Ngenisa idatha yomsebenzi kusuka ku-Adidas Running (Runtastic) kanye ne-Zepp Life nge-Google Fit
- Ukuthunyelwa kwedatha kumafayela e-XLS / CSV
- Izinketho ezengeziwe zokusekela nokuthumela, okuhlanganisa ukuthumela idatha yokudla kanye nesisindo ku-Google Fit
- Ukufinyelela kuwebhu ku-www.fitatu.com
Landa i-Fitatu bese ubona ukuthi ukulandelela amakhalori kungaba lula kangakanani.
Imigomo Nemibandela:
https://www.fitatu.com/app/regulations
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https://www.fitatu.com/app/privacy-policy
Kubuyekezwe ngo-
Mas 20, 2026