Khulisa ukusebenza kwakho kwengqondo ngohlelo lokusebenza lokuqeqesha ubuchopho oluyi-dual n-back. I-dual n-back, enye yezindlela ezifundwe kahle kakhulu zokuthuthukisa inkumbulo yokusebenza kanye ne-IQ, manje isiqediwe ngomklamo omuhle, omncane kanye nokwenza ngokwezifiso okubanzi, ukuze ukwazi ukujabulela yonke imizuzu yesipiliyoni sakho sokuqeqeshwa kobuchopho.
• Inselelo enobukhulu obuningi: Qeqesha ubuchopho bakho ngezisusa ezine, kufaka phakathi isikhundla, umsindo, umbala, kanye nesimo, ukuze ukwazi ukusunduza inkumbulo yakho yokusebenza kanye nobuhlakani obugelezayo emazingeni angaphezu komsebenzi wendabuko we-n-back.
• Izindikimba ezinhle: Khetha ezindikimbeni eziningana ezenziwe kahle ezidala indawo ejabulisa ubuhle.
• Isifundo esisebenzisanayo: Isifundo sethu esisebenzisanayo siqondisa abasebenzisi abasha isinyathelo ngesinyathelo, ukuze usukulungele ukuqala isipiliyoni sakho sokuqeqeshwa kobuchopho ngokushesha.
• Isisusa esihlanganisiwe: Khuphuka ebhodini labaphambili, uncintisane nabangani, futhi wakhe uchungechunge lwakho, kukugcina umatasa kuzo zonke izinyathelo zendlela.
• Ukwenza ngokwezifiso okungenakuqhathaniswa: Lungiselela cishe konke ongakucela: ubude bomdlalo, isikhawu sokuvuselela, izwi, nokuningi, ukuze udale uhlelo lokuqeqesha oluyindlela oyithandayo.
• Ukufinyelela emhlabeni wonke: Ngokusekelwa kwezilimi ezingu-20, i-Dual N-Back Ultimate ivumelana nomhlaba wakho.
• Ukuqonda okuphelele: Landelela ukuthuthukiswa kwakho kanye nomsebenzi wakho ngezibalo ezinemininingwane eziveza intuthuko yakho.
Kubuyekezwe ngo-
Nov 29, 2025