Yoni: Women's Intimate Health

Uhlelo lokusebenza lwe-Yoni lusiza ukugcina impilo yakho yangasese. Lunikeza ikhambi lemvelo lokuvuselela ubudoda bakho. Landa manje ukuze uthole uhlelo oluqondene nawe ngomzuzu owodwa nje!

FINYELELA LEZI ZINDLELA NGEMASONTO AMANE:

Thuthukisa ithoni yesitho sangasese sowesifazane kanye nokuqina

Nciphisa ubuhlungu besikhathi sokubeletha

Sheshisa ukubeletha

Thuthukisa ukululama ngemva kokubeletha

Bhekana nezinkinga zokungakwazi ukuzibamba kanye nezinkinga zokuncipha kwesisu

Kanye nezinye izinzuzo eziningi empilweni yabesifazane

NIKELA IMIZUZU EMI-2 NGOSUKU KU-YONI APP UKUZE UTHOLE IMIPHUMELA

Ilula futhi iyasebenza, uzofisa sengathi ngabe uyizamile i-Yoni kusenesikhathi.

FUNDA UKUTHI ISEBENZA NJANI NGOMZUZU O-1:

Impilo yakho yangasese incike eqenjini lemisipha eyaziwa ngokuthi i-Pelvic Floor Muscles (PFM). Le misipha, etholakala phakathi kwe-pubic yakho ne-tailbone, iba buthaka ngokuguga nokubeletha, okuholela ezinkingeni ezahlukene zempilo yangasese.

Kodwa-ke, ucwaningo lwesayensi lufakazela ukuthi ukwenza i-Pelvic Floor Exercises (i-Kegel exercises) kungaqinisa le misipha futhi kunikeze izinzuzo okukhulunywe ngazo ekuqaleni.

Yingakho sidale uhlelo lokusebenza lwe-Yoni, sinikeza indlela ehlelekile yalezi zivivinyo.

Imigomo Yokusebenzisa: https://ascet.app/YoniTerms.html

Inqubomgomo Yobumfihlo: https://ascet.app/YoniPrivacy.html