mybod

Siyakwamukela ohlotsheni olusha sha lokuqeqesha - Fitness by Physio. Ngohlelo lokusebenza lwe-mybod, uzokwazi ukufinyelela Ezinhlelweni Zezempilo Nokufaneleka zedijithali eziklanywe odokotela bePhysiotherapists ukukusiza ufinyelele imigomo yakho Yokuphila kahle! Ungalandela futhi ulandelele ukusebenzisa kwakho, umsoco kanye nendlela yokuphila, futhi ubuyekeze imiphumela yakho nenqubekelaphambili ngejubane lakho. Konke ngokuqondisa kwePhysio yakho kanye neqembu elibanzi le-mybod, ngakho-ke asikho isidingo sokugcizelela ngokulimala noma ezinye izithiyo zokuzivocavoca.

Izici:

- Finyelela izinhlelo zokuzivocavoca futhi ulandelele ukujima
- Landela ukuze uzivocavoce namavidiyo wokuzivocavoca
- Landelela ukudla kwakho futhi wenze ukukhetha okungcono kokudla
- Hlala phezu kwemikhuba yakho yansuku zonke
- Setha imigomo yezempilo nokufaneleka futhi ulandelele ukuqhubeka ufinyelele imigomo yakho
- Thumela umlayezo ku-physio nethimba lakho ngesikhathi sangempela futhi ufinyelele ulwazi, isiqondiso nezeluleko ozidingayo
- Yiba yingxenye yomphakathi futhi uhlangane nabantu abanezinhloso ezifanayo zezempilo futhi uhlale ukhuthazekile
- Thola izikhumbuzi zesaziso sokusebenza okuhleliwe kanye nemisebenzi
- Xhuma i-Apple Watch yakho ukuze ulandelele ukujima, izinyathelo, imikhuba, nokunye okwengeziwe esandleni sakho
- Xhuma kwamanye amadivaysi agqokekayo nezinhlelo zokusebenza ezifana ne-Apple Health App, i-Garmin, i-Fitbit, i-MyFitnessPal, kanye namadivayisi we-Wings ukuze ulandelele ukujima, ukulala, umsoco, nezibalo zomzimba nokwakheka

Landa uhlelo lokusebenza namuhla!