SmartWOD Workout Generator

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
4.7
3.19K izibuyekezo
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Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
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Mayelana nalolu hlelo lokusebenza

I-SmartWOD Workout Generator ikunikeza ukujima okungahleliwe okusebenzayo kokuqina - okusekelwe kumathuluzi onawo. Vele ukhethe okokusebenza, chofoza inkinobho ethi "HAMBA" bese upheqa ukujima. Qala i-WOD ("ukuzivocavoca kosuku") futhi ulandelele isikhathi sakho ngqo ngaphakathi kohlelo lokusebenza. Njengoba kulula kanjalo!

Ukuzikhandla ngenkathi usohambweni futhi akukho barbell noma ungabonisi bhokisi? Ayikho inkinga! I-SmartWOD Workout Generator izosebenzisa kuphela okokusebenza onakho ukuze ikukhiqizele ukujima.

Nakhu okutholayo:
- Iqoqo le-WOD elinokuzivocavoca okungaphezu kuka-5000 (okungeziwe kwengezwa ngaso sonke isikhathi!)
- Vula ukujima
- Izilinganiso ze-WODs
- Ama-WOD wozakwethu
- I-SmartWOD Special WODs (njengoba ibonwa ku-Instagram!)
- Ukuzivocavoca umzimba
- Ukuzivocavoca okulula ukuhamba
- Ijeneretha yokusebenza kwe-AMRAP
- Ijeneretha yokuzivocavoca kwe-EMOM
- Ijeneretha yokuzivocavoca NGESIKHATHI
- Ijeneretha yokuzivocavoca kwe-TABATA
- Ukuzivocavoca kwesitayela se-Chipper
- Navigation Simple & kulula ukuyisebenzisa lokusebenza
- Isikhathi esihlanganisiwe sazo zonke izinhlobo ze-WOD
- Ikhawunta eyindilinga ehlanganisiwe ye-AMRAP kanye NESIKHATHI
- Ilogi yokuzivocavoca ehlanganisiwe
- Amavidiyo wokubonisa umsebenzi ohlanganisiwe
- Ukufudumala okuhlanganisiwe namavidiyo nezincomo zokufudumala
- Amandla okuphatha amakhono ukuze uthole ukujima okusekelwe kumakhono akho
- Amandla okwenza owakho ukuzivocavoca futhi ukuqale nge timer
- Izihlungi zokujima

Jabulela ukujuluka nge-SmartWOD!
Kubuyekezwe ngo-
Mas 16, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Umsebenzi wohlelo lokusebenza, Ulwazi lwe-app nokusebenza, ne-Idivayisi noma amanye ama-ID
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa

Izilinganiso nezibuyekezo

4.7
3.14K izibuyekezo

Yini entsha

NEW: FOR LOAD WORKOUTS 💪

Lift heavy. Track precisely. Progress smarter. With the new FOR LOAD workout mode, you can create structured strength sessions focused on load and reps - built exactly the way you want them.
Set up your workout, start it with the integrated timer, and adjust weight or reps anytime during the session. Perfect for progressive overload, strength cycles, or heavy lifting days.

Ready to get stronger - rep by rep? 🔥