Anxiety & Panic Relief: Calmer

In-app purchases
4.1
471 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Calmer – Anxiety Relief Toolkit in Your Pocket

If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be.
“Just relax.”
“Try some essential oils.”
“You’re overreacting.”

Calmer is different.

Created with clinical psychologists, it gives you a research-backed toolkit that helps you reset your nervous system, feel calmer fast, and build long-term emotional resilience.

What Calmer Offers:

- SOS calming techniques – Tools to help you manage anxiety and panic in the moment
- AI Therapy Chatbot – A supportive space to express yourself and explore your emotions
- Guided breathing exercises – Nervous system regulation through science-backed breathwork
- Nervous System School – A structured program to help you understand and manage anxiety long-term
- Daily mental fitness plan – Simple, consistent habits to help retrain your stress response
- Sleep Stories – Calming audio experiences to help you unwind and sleep
- Meditations & visualizations – From body scans to nervous system grounding and inner child work

Why Calmer is different:

- Built with clinical psychologists
- Based on the science of nervous system regulation
- Designed for real-life anxiety: work stress, panic attacks, health fears, sleep struggles, and more
- Simple, effective, and non-judgmental

Recovery is possible. According to research, with the right support, up to 72 percent of people can fully recover from anxiety-related symptoms. Calmer helps you take the first step.

Download Calmer and start rebuilding your sense of calm and control today.

Subscription Pricing and Terms: Unlock full access to all of Calmer’s content and features with a monthly or yearly auto-renewing Calmer Premium subscription. Alternatively, get lifetime access with a one-time payment. Pricing and subscription availability may vary by country.

Payment will be charged to your Google Play Account upon purchase confirmation. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription and disable auto-renewal anytime in your Google Play Store Account Settings.

Terms: https://gocalmer.com/terms/
Privacy Policy: https://gocalmer.com/privacy/

Disclaimer: Calmer is designed for relaxation and stress relief but does not provide medical advice or treatment. Always consult a qualified healthcare professional if you have concerns about your mental health. This app is not a substitute for professional medical advice.

Terms: https://gocalmer.com/terms/
Privacy Policy: https://gocalmer.com/privacy/
Updated on
Mar 25, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
459 reviews
Sumba Rian
February 18, 2026
Anxiety Relief Calmer has been a great support tool for managing daily stress and anxious moments. The guided breathing exercises and calming sounds help me relax quickly, especially before bed. The interface is simple and easy to navigate, making it convenient to use anytime. I’ve noticed improved focus and better sleep since using it consistently. Highly recommend it for anyone seeking calm.
1 person found this review helpful
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Hemar Odjoba
February 25, 2026
Five stars from me. I downloaded this app during a time when my anxiety and panic attacks were becoming very hard to manage. I was feeling overwhelmed almost every day and needed something simple and real. This app honestly helped more than I expected. It feels like the app understands what anxiety really feels like. It does not rush you or judge you. I use it during panic moments and also daily to stay calm. Over time I noticed my panic attacks are less intense and I recover faster
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Piotr Nowak
February 26, 2026
Stumbled upon this app by accident and it caught my eye because of the AI. Not long ago I struggled with substance abuse and anxiety and used ChatGPT for support so an AI-based app felt like a natural fit. The interface is clean and you can talk to it like a regular person. It offers great techniques to stop panic attacks. I’m in a better place now and don't need this daily but if I had found it in the past it would have been a lifesaver. Definitely giving it 5 stars.
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What’s new

NEW: AI Therapy Chatbot + Calming Stories. A stronger anxiety relief toolkit in your pocket.