I-ChowTracker: Ukudla Okunomsoco & Ukulandelela Ukudla
Lawula umsoco wakho nge-ChowTracker, uhlelo lokusebenza oluhlakaniphile lokulandelela ukudla oluklanyelwe ukwenza ukudla okunempilo kube lula futhi kuqhubeke. Kungakhathaliseki ukuthi ulawula isisindo, wakha izicubu zomzimba, noma uthuthukisa impilo enhle iyonke, i-ChowTracker inikeza imininingwane yomuntu siqu yomsoco eklanyelwe imigomo yakho ehlukile.
IZICI EZIYINHLOKO:
• Imigomo Eyenzelwe wena Yokudla Okunempilo - Thola ikhalori yangokwezifiso nokuhlosiwe okukhulu ngokusekelwe emzimbeni wakho, ileveli yomsebenzi, nemigomo
• Ukugawulwa Kwemithi Ngokushesha - Faka kalula ukudla, amanzi, kanye nesisindo ngohlelo lwethu lokusebenza olunembile
• Isizindalwazi Sokudla - Finyelela izinkulungwane zokudla ngolwazi oluphelele lokudla okunempilo
• Ukulandelela Inqubekela-phambili - Bheka uhambo lwakho ngamashadi anemininingwane nezibalo
• I-Smart Insights - Thola impendulo ngamaphethini akho okudla kanye nebhalansi yezakhi
• Ukudla Ngokwezifiso - Londoloza izinhlanganisela zakho zokudla ozithandayo ukuze ugawule ngokushesha esikhathini esizayo
• Ukulandelela Isisindo - Landelela izinguquko zesisindo sakho ngokuhamba kwesikhathi ngamashadi enqubekelaphambili ebonakalayo
• Izifinyezo zansuku zonke - Thola incazelo ecacile yokondleka kwakho kwansuku zonke lapho uthi shazi
IZICI ZE-PREMIUM:
• Iskena sebhakhodi - Loga ngokushesha ukudla okupakishiwe ngokuskena amabhakhodi akho
• Ukulandelela Okuthuthukisiwe Komsoco - Gada ama-micronutrients, amavithamini, namaminerali
• I-Water Tracker - Setha imigomo ye-hydration futhi ulandelele indlela odla ngayo amanzi nsuku zonke
• Ukulandelela Ukulala - Faka isikhathi sakho sokulala ukuze uqonde umthelela wako ekondlekeni nasekuphileni kahle
• Imibiko Yenqubekela-phambili Ethuthukisiwe - Finyelela imininingwane enemininingwane nezibalo mayelana nohambo lwakho lokudla okunempilo
I-ChowTracker iyabuhlonipha ubumfihlo bakho. Asithengisi idatha yakho noma sibonise izikhangiso. Ulwazi lwakho lwezempilo luhlala luyimfihlo futhi luvikelekile.
Landa i-ChowTracker namuhla futhi uthathe isinyathelo sokuqala esiholela ekudleni okunempilo, okunengqondo!
Inqubomgomo Yobumfihlo: https://chowtracker.co.uk/privacy.php
Imigomo Yokusebenzisa: https://chowtracker.co.uk/terms.php
Kubuyekezwe ngo-
Mas 17, 2026